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Periods: your monthly superpower

Periods are a natural and powerful part of life. They signify the start of your journey into womanhood and will accompany you throughout your reproductive years. Embracing and understanding your periods can help you feel more confident and in control during this important stage of life.

Menstrual practices for a happy period

Having a go-to kit ready with sanitary products ensures you’re always prepared. Include essentials like high-quality pads, tampons, or pantiliners, and keep them handy before your periods start.

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Change your sanitary pads every 4-6 hours to avoid the risk of infections. Using a single type of sanitary product at a time is recommended to minimize bacterial growth and prevent potential infections.

Ensure you clean your intimate area correctly after every bathroom visit. Always clean from the vagina to the anus to avoid transferring bacteria to sensitive areas.

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Proper disposal of sanitary pads and products is crucial for hygiene and the environment. Always wrap used products securely and dispose of them in designated bins. Opt for trusted brands like Wowpad for reliable and comfortable protection.

How to use your pad: a quick guide by Wowpad

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Step 1

Remove a Pad

Change your sanitary pads every 4-6 hours to avoid the risk of infections. Using a single type of sanitary product at a time is recommended to minimize bacterial growth and prevent potential infections.

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Step 2

Unwrap the Pad

Carefully unseal the outer packaging. First, unfold the top half, then the bottom half.

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Step 3

Peel Off the Adhesive Sheet

Remove the release sheet to expose the adhesive side of the pad.

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Step 4

Position the Pad

Place the pad on your underwear with the adhesive side facing down. Align it properly for comfort and protection.

Remember this!

  • We understand that discussing periods can feel awkward—this is a feeling society has instilled in many of us. But here’s the truth: there’s absolutely nothing to be ashamed or shy about.
  • Your period is a natural part of life, and talking about it openly is a step toward breaking unnecessary taboos.
  • Be confident in discussing your periods with your friends, family, and teachers. The more you learn and share, the more empowered and prepared you’ll be to embrace this important aspect of your health.
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